Snacks & Protein: Vanilla Goji Nut Balls

January 26, 2012

Morning! How is everyone’s morning going? Did you have a healthy start to your day? It’s the 3rd week of January and it’s almost over! How are your resolutions & goals going? Are you sticking to them and seeing it through?  That was a lot of questions in a row…but I’m seriously wondering how you’re [...]

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Raw Banana Bread? It’s True

June 22, 2011

Morning! I had an eventful day yesterday that started off with 25 minutes of HIIT on the elliptical and a 5 minute cool down. I wanted to run, but my knee has been off and I wanted to get it checked out before I ran on it again. I got a clean bill of (knee) [...]

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