healthy living

My Gratitude List! Do you keep one?

February 16, 2012

I wrote back in April about making a gratitude list. My list is different now than it was then. I was trying to stay positive about my job and situations I wasn’t too happy about. Now is different. Every night before I go to bed I say either to myself or to Danny what I’m [...]

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Let’s Talk Breakfast: Why you NEED to be eating it!

February 15, 2012

Breakfast. We really need to talk about it. Breakfast just may be my favorite meal of the day. I think about breakfast when I go to bed at night. Normal? Not sure. I never claimed to be normal though. Anyway…we’ve all heard it’s the most important part of the day. Your mother probably tried to [...]

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Coffee Talk: Going through Withdrawel

November 4, 2011

Happy Friday everyone! I thought I’d get Friday started explaining why I gave up coffee. I’ve been whining about what day it is since I last drank my favorite drink, but I haven’t really explained myself completely. First I need to go back to why I gave up coffee. It WAS not because I had [...]

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Power Snack: Bite Sized Goodness!

September 30, 2011

Hello & HAPPY Friday! You know I tend to eat the same things over and over again, especially breakfast and snacks. I’m always in the market for a new snack that is healthy, tastes good and I can eat over and over again. One of my favorite, favorite brands is Navitas Naturals. I have stock [...]

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