meal planning

Easy Healthy Meals: Soup!

January 26, 2011

Oh how I love the feeling of my sore muscles the day after doing the Core Fusion bootcamp dvd. It’s such a good workout. I wish I could get to the classes more often,  so the dvds are really the next best thing. After I finished the Core Fusion dvd, I went into the kitchen [...]

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How to Meal Plan!

July 27, 2010

I get emails often asking me ideas for easy meals during the week that don’t require much work/stress/time. Instead of writing another email about how I meal plan and make dinners during the week, I decided to write a post about what I do. Don’t get me wrong, there are plenty of weeks (like the [...]

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