Power Snack: Bite Sized Goodness!

September 30, 2011

Hello & HAPPY Friday! You know I tend to eat the same things over and over again, especially breakfast and snacks. I’m always in the market for a new snack that is healthy, tastes good and I can eat over and over again. One of my favorite, favorite brands is Navitas Naturals. I have stock [...]

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(Green) Smoothie Time!

May 17, 2011

Morning! What a dreary, dreary day. I guess this is what we have to look forward to all week. Blah. Yesterday I went to hot yoga at The Yoga Room. The instructor’s name is Wesley and he is one of my favorite teacher’s I’ve ever taken. I love the teachers that don’t take yoga so [...]

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Miraculous Recovery Smoothie

October 26, 2010

Thank you so much for all of the kind comments you left me yesterday! I don’t know how all the sudden I got up to running 12 miles, but it shows that with some work and patience you can do anything! A couple of things to know: my half marathon is on November 21st, so [...]

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Ch-ch-ch-CHIA pudding!

February 8, 2010

Join me on TWITTER AND FACEBOOK! Good evening! Can you believe it is supposed to snow AGAIN? (Not that I can complain..NY really missed the last storm…) Maybe it will be a snow day??? I finally have gotten a chance to sit down and have a snack of a little bit of chia pudding and [...]

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