How is everyone doing today? My day yesterday kind of dragged, but I enjoyed a nice workout at the gym after work. I’ve kinda, sorta been following Body For Life, to the beat of my own drum. I will do a complete post on it next week, but basically I’m doing 3 days of strength [...]
A Journey through Food, Family and Fitness
- Hi, I'm Nicole! Welcome to my little blog! I'm a Health Counselor, baker, cook, runner, food lover, yogi and fitness enthusiast! Email me at [email protected].
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