Appetizers

Healthy SuperBowl Series: Mini Layered Dip with Chobani

January 25, 2012

Morning friends! Yesterday I told you how my favorite part of Super Bowl is the FOOD! Jill and I had lots of fun coming up with different recipes to share….and eat, obviously. I did have a bit of a belly ache from “trying out” all the food we made last week. In continuing with our [...]

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Super Bowl Sunday Series: Healthy Artichoke Dip with Chobani!

January 24, 2012

Have you worked on writing down those positive feelings when you were riding high from optimism, hope and happiness yesterday? I hope you did! Anyways, to keep the good things going, I have a delicious recipe for you today. Super Bowl is coming up in less then two weeks, so Jill and I decided to [...]

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Quick Dinner: Mediterranean Appetizer Plate

February 21, 2011

Happy President’s Day! If you don’t have off, I hope you aren’t working too, too hard! I’m doing a bunch of work for Integrative Nutrition today, getting papers in order, ready to start seeing some clients! I have a big 3 inch binder all ready to be organized…what can I say, it’s the teacher in [...]

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Pumpkin Socca Time!

February 3, 2011

There was a lot of buzz over the Oprah episode the past two days. A bunch of bloggers (including myself) were pretty fired up about it. I really hope at the very least it does get people thinking about where their food comes from. ANYWAY… Yesterday I starter my day with piloxing and ended it [...]

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