Friday, January 6, 2012

Ward off Boredom: Intervals on Treadmill

January 6, 2012

FRIDAY! This week was such a short week! I was a day off all day (thought it was Wednesday when it was Thursday). Yesterday was a day where I had so much to do and I just wasn’t feeling focused. I headed to the gym to find some clarity and got on the treadmill. I [...]

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