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Instant Motivation and Inspiration!

May 11, 2011

Good morning! Happy Wednesday! I just finished doing some arms and abs from Tone It Up. I took a long winter break from focusing on abs, so I decided to get back into it. I did this ab workout, which really gets the love handles. After thinking about what I should post today, I thought [...]

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Quick Dinner: Mediterranean Appetizer Plate

February 21, 2011

Happy President’s Day! If you don’t have off, I hope you aren’t working too, too hard! I’m doing a bunch of work for Integrative Nutrition today, getting papers in order, ready to start seeing some clients! I have a big 3 inch binder all ready to be organized…what can I say, it’s the teacher in [...]

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Sweet Potato Leek Soup

November 23, 2010

The blogging comminuty is a truly special place. Through it we get to be a part of a group of people who really do support each other and despite some of the downfalls, make each other feel welcomed and loved. That is certainly how I felt after my last 2 posts. Thank you for all [...]

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