September 2011

Power Snack: Bite Sized Goodness!

September 30, 2011

Hello & HAPPY Friday! You know I tend to eat the same things over and over again, especially breakfast and snacks. I’m always in the market for a new snack that is healthy, tastes good and I can eat over and over again. One of my favorite, favorite brands is Navitas Naturals. I have stock [...]

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Update those iPods: Top September Songs!

September 29, 2011

A second post in a day, I know, weird for me, right? But it’s about music + running, so I had to post a 2nd time. I always want to update my ipod with new songs for running so I don’t get bored. I usually rely on iTunes top songs, but when Chris from Run [...]

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New Breakfast: Sweet Quinoa

September 29, 2011

Morning! It’s so dreary out, I know I’m going to have to most likely hop on the treadmill. Oh well, such is life. Onto more important things…like food. I’ve posted about eating quinoa for breakfast in my WIAW posts for the past 2 weeks, but then I realized I never gave a real recipe for [...]

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WIAW: 4th Edition!

September 28, 2011

Hello Wednesday! I just got back from Koga and doing chest and triceps at the gym. (I’m doing Jamie Eason’s 12 week trainer.) It felt good and now I need to shower, but first I thought I’d blog….and snack. Another edition of WIAW is here! I’ve come to love the routine of this post and [...]

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