Wednesday, March 2, 2011

Treadmill Interval Workout

March 2, 2011

Morning! I’m up and at ‘em this morning, starting off with Core Fusion bootcamp to get my workout in. I’m meeting some friends after work so I wanted to get my sweat in early. In getting back to training for the 15k and half marathon I’ve been making sure to get my runs in on [...]

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