Thursday, August 4, 2011

Fresh Lemon Salmon!

August 4, 2011

Hi everyone! I’m so excited it’s only 68 degrees right now. Perfect weather for a run! Yesterday I did this 300 rep BodyRock workout. It was a killer. It took me about 40 minutes to finish, with some breaks and pauses in between. I used a 10 pound medicine ball and a 15 pound weight [...]

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