Yoga

All Around Yoga in Italy

April 26, 2011

I thought it would be fun to do some “All Around Yoga” throughout Italy. I was inspired by Ashley while doing this. Enjoy the scenery! Yoga helps me stay centered and focused. I practiced once on the bare tile floor in Positano, when I just needed to stretch my tired muscles from walking miles and [...]

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Lessons Learned On My Mat

February 24, 2011

I’ve been doing yoga for a little over a year now. It was one of my New Year’s Resolutions for 2010. I’m proud to say I’ve kept at it, doing it once or twice a week. We got private yoga lessons in Costa Rica last April and it was amazing. Every time I go to [...]

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Christmas-y Weekend!

December 5, 2010

How did you start your weekend? I started off right by baking these apple pie muffins, except I was all out of apples, so I went with applesauce instead. They were extra moist with applesauce AND pumpkin. Then we went to hot yoga at Living Yoga on Queens Blvd in Forest Hills. It was our [...]

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Oats to make a day Outstanding

November 16, 2010

Yesterday was a really long day for me, for too many reasons to reveal right now. What do I do on really long days? I start them off with yoga. Deep breathing, lots of stretching and some mind erasing. Somewhere in the middle of it, I have a big salad with hummus, Mary’s crackers and [...]

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