health

Weekend Link Up: Best Reads of the Week!

February 4, 2012

Happy Saturday! I’m popping in real quick to say hi and to wish you a happy weekend! I’m taking 20 minutes of peace and quiet before I get crazed. I have to clean the house, make a whole lotta pizza dough and get my run on, among other things. Hoping to get in a last [...]

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Fat Talk: Fat DOESN’T Make You Fat! Stop the Fat Phobia!

February 1, 2012

Hello February! This post was inspired by me experiences as a nutrition counselor. I just had to get this off my chest. 99% percent of the people I meet with for nutrition counseling are women. Most of those women are busy, busy moms. Before I actually started nutrition counseling I envisioned my ideal client to [...]

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Behind the Scenes Action!

January 20, 2012

Hi everyone! It’s FRIDAY! Which really means nothing for me, considering I have to work tomorrow, but still, I get excited! I know I’ve been saying how we’re redo-ing Pure Bliss Eats’ website. I literally did not realize HOW MUCH work it would be…and I’m not even doing the writing/coding/whatever you call it. Andrew at [...]

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Ward off Boredom: Intervals on Treadmill

January 6, 2012

FRIDAY! This week was such a short week! I was a day off all day (thought it was Wednesday when it was Thursday). Yesterday was a day where I had so much to do and I just wasn’t feeling focused. I headed to the gym to find some clarity and got on the treadmill. I [...]

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