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A Super Bowl Treat: Crispy Nut Balls!

February 2, 2012

Morning! So conflicting reports from PA groundhog and Staten Island groundhog. I’ll go with the local fav and say Spring is a comin’! Either way, if it means 6 more weeks of weather like we’ve been having..I’ll take it! I really enjoyed reading everyone’s comments and tweets about yesterday’s Fat Talk: Stop the Fat Phobia [...]

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Social Media: Using Twitter, Facebook & Daily Mile to Help Get Healthy

January 11, 2012

Do you ever have those mornings, afternoons or evenings where you are just NOT feeling it? You aren’t into working out, you don’t feel like “making good choices” and you just want to give into your cravings? You know I’m a big proponent of giving into those cravings every once in awhile and just enjoying [...]

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Some people don’t like twitter…

February 9, 2011

But I love it… I was mentally freaking out today because of a race in 6 weeks. I tweeted about it and within minutes there were so many supportive responses. I really love twitter and the supportive community. It’s not always perfect or 100% nice, but most of the time it’s really great. Do you [...]

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