Appetizers

Super Bowl Sunday Series: Healthy Artichoke Dip with Chobani!

January 24, 2012

Have you worked on writing down those positive feelings when you were riding high from optimism, hope and happiness yesterday? I hope you did! Anyways, to keep the good things going, I have a delicious recipe for you today. Super Bowl is coming up in less then two weeks, so Jill and I decided to [...]

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Quick Dinner: Mediterranean Appetizer Plate

February 21, 2011

Happy President’s Day! If you don’t have off, I hope you aren’t working too, too hard! I’m doing a bunch of work for Integrative Nutrition today, getting papers in order, ready to start seeing some clients! I have a big 3 inch binder all ready to be organized…what can I say, it’s the teacher in [...]

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Pumpkin Socca Time!

February 3, 2011

There was a lot of buzz over the Oprah episode the past two days. A bunch of bloggers (including myself) were pretty fired up about it. I really hope at the very least it does get people thinking about where their food comes from. ANYWAY… Yesterday I starter my day with piloxing and ended it [...]

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O Hello Old Friend…

February 1, 2011

Hummus…how I’ve missed you. You are a great addition to my lunches and a perfect snack always waiting for me when I get home. I got sick of you awhile ago and I’ve so glad I’ve let you back into my life…. Chickpeas are one of the most versatile beans. They can be made in [...]

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