goji berries

Power Snack: Bite Sized Goodness!

September 30, 2011

Hello & HAPPY Friday! You know I tend to eat the same things over and over again, especially breakfast and snacks. I’m always in the market for a new snack that is healthy, tastes good and I can eat over and over again. One of my favorite, favorite brands is Navitas Naturals. I have stock [...]

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New Breakfast: Sweet Quinoa

September 29, 2011

Morning! It’s so dreary out, I know I’m going to have to most likely hop on the treadmill. Oh well, such is life. Onto more important things…like food. I’ve posted about eating quinoa for breakfast in my WIAW posts for the past 2 weeks, but then I realized I never gave a real recipe for [...]

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Superfoods: What’s in my yogurt?

January 18, 2011

I ran! I did it! Yesterday I was determined to give running a try. Usually on my days off I just do some sort of workout dvd in my living room because I don’t feel like going outside, especially in the winter. But yesterday was different, I felt like I could run and I had [...]