WIAW: 4th Edition!

September 28, 2011

Hello Wednesday! I just got back from Koga and doing chest and triceps at the gym. (I’m doing Jamie Eason’s 12 week trainer.) It felt good and now I need to shower, but first I thought I’d blog….and snack. Another edition of WIAW is here! I’ve come to love the routine of this post and [...]

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Koga & Homemade Chocolate Coconut Milk Ice Cream

August 11, 2011

I don’t know about you, but it takes me awhile to get fully acclimated to a new gym. After July I canceled my NYSC membership because I knew we’d be moving sometime in August. I went back to my old gym that I went to all through high school, when I was home from college [...]

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