nuts

Want an Instant (non-processed) BOOST?

June 2, 2011

Morning! Today is my friday. A 3 day work week? I’ll take it! I just came back from run/walking outside. It’s perfect running weather. I walked a mile, ran 3 (taking .15 mile walking breaks in between each mile) and then walked another .5 mile home. It ended up being about 5 miles in total. [...]

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A Sweet Treat: Cinnamon “Donut” Bites

May 12, 2011

Where do the weeks go? Well for me right now, they are going to state testing. Yesterday was the NY State Math test and today is the last day of it! You have no idea the relief and excitement of testing being over!! (Well, you do if you are a teacher…or a parent of a [...]

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Peanut Butter Nut Truffles

December 21, 2010

I know this has been more of an indulgent dessert blog rather than a healthy living blog lately. Often people say to me, “but that recipe you posted wasn’t healthy!” My response to them is that treating yourself and eating decadent, rich desserts sometimes is healthy! You can’t always live in a state of broccoli, [...]

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Make Your Own: Trail Mix

November 13, 2010

Morning! How is everyone’s Saturday so far? I know it’s early, but I could not sleep well at all, so I figured I might as well get up and get going…to the couch. I had some bad dreams so I just had to get out of bed. So here I am, eating my pumpkin chocolate [...]

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