Need Energy? Try Pumpkin Pie Chia Pudding!

by Nicole on October 19, 2011

I haven’t been doing WIAW, mostly because I forget to take pictures of all my food. I’ve never been a blogger who does that, so it’s strange for me to remember to take a picture of everything I put in my mouth.

While I do like to do it every once in awhile because I can show my clients how much I actually eat, I kind of forget a lot too. My daily food is really not that exciting anyway, so I don’t feel the need to remember every week. I eat the same thing for breakfast basically everyday. I’m boring or…awesome that way? I haven’t decided yet.

Lunch was a black bean & salmon salad over greens. I had some hummus and carrots too. Boring. I did remember to take a picture of lunch…but that’s it. Want to see?

Dinner, forget it. No picture. Not even a thought.

But dessert, it was so good, I had to share it on Instagram.

Enjoy for dessert OR for breakfast AND feel good eating it!

Don’t forget about all of the benefits of chia seeds like:

  • chia is a complete protein & filled with vitamins and minerals to keep your energy levels up
  • high in anti-oxidants
  • filled with calcium & omega 3′s
  • helps balance your blood sugar

Awesome right?

Have a wonderful Wednesday! I’m off to workout and meet with clients!

Don’t forget!! Check out and sign up for our teleclass to beat the holiday weight gain!

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{ 7 comments… read them below or add one }

Anna @ On Anna's Plate October 19, 2011 at 8:35 am

Yum– love the idea of adding pumpkin to chia pudding!
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Kelly October 19, 2011 at 8:50 am

Seriously…this pumpkin HATER is digging this recipe!!!


Matt @ The Athlete's Plate October 19, 2011 at 9:23 am

I never remember to take pictures of my food too! I am too excited to eat ;)
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Pure2raw twins October 19, 2011 at 9:59 am

haha, you know we love our chia seeds, and pumpkin ;)
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Julia October 20, 2011 at 8:04 am

Gosh I need to buy chia seeds! I want pudding now!!!!
Julia recently posted..Pumpkin Chili and CornbreadMy Profile


LizAshlee October 20, 2011 at 9:13 am

What a simple, quick, and healthy treat…perfect!! Hope all is well!! xo
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Jane November 22, 2011 at 7:22 pm

Hi, Could this be put in a blender and blended and still have the same effect? (I hope your responses automatically go to my email!!) . Thanks.


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