Workin’ It!

Stop Making Excuses: Workout At Home!

January 22, 2012

Hello Sunday! I’m feeling particular cozy at home today, so before going to my at home yoga room (the basement) I figured I’d tell you about the at home workouts I’ve been doing. At home workouts have always been my friend. When I was teaching I would work out 3-4 times a week at home, [...]

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Fitfluential Handstand Challenge Attempt

January 15, 2012

Hi all! FitFluential is doing a little handstand challenge that I was tagged to participate in. While I have NO gymnastic ability, I couldn’t let my friends down. I believe I actually made a complete fool of myself, but at least I got a laugh out of it. Hope you enjoy! Can you do a [...]

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Ward off Boredom: Intervals on Treadmill

January 6, 2012

FRIDAY! This week was such a short week! I was a day off all day (thought it was Wednesday when it was Thursday). Yesterday was a day where I had so much to do and I just wasn’t feeling focused. I headed to the gym to find some clarity and got on the treadmill. I [...]

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Just Do It! Today! Because You Can!! Don’t Wait to Change Your Life!

December 1, 2011

Happy December! (How is it December already?!?!) The years just fly by…but it’s nothing new, you’ve all heard this…and probably say it often yourself. Time flies when your having fun! I’m feeling extra sentimental these days, it must be me being one whole year older. Yesterday it was being thankful and reflective. Today..I don’t know [...]

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